Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can listen to the birds singing their sweet tunes. Notice the air blowing throu

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